Float Away to Sleep - Guided Sleep Meditation for Kids
Close your gaze. Take a deep breath in. Feel your belly expand with air. Now, slowly send it all out. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of sunbeams. The moonlight is warm and kind on your fur. You can listen to the bees singing their sweet tunes. Sense the breeze blowing through y